LET'S DO THIS TOGETHER

The 7LB Challenge for
Real People

Lose 7 Pounds in 7 Weeks – and Finally Feel Like Yourself Again
(Even if you need to lose more)

Are you over 50?

Want to lose some pounds?

Imagine this…

You start a weight loss journey – and this time...

it finally works.

✅ Your face looks thinner in the mirror.

✅ Your favorite jeans slide on without a struggle.

✅ Your energy is up – you’re moving easier, feeling lighter, and waking up rested.

✅ Your joints hurt less, and you can walk farther without getting winded.

✅ Your confidence returns – you see the “you” you’ve been missing.

Hi! We're Judy & Dina

A few years ago, I hit my goal weight at age 60. It wasn’t easy, but I got there – and I felt incredible.

But then life happened.

I had foot surgery, my routine got thrown off, and those 7 pounds crept back on.

So now, I’m ready to lose my last 7 pounds – again.

And this time, I’m not doing it alone.

My best friend Dina – who’s just starting her own weight loss journey – is coming with me. She’s losing her first 7 pounds,

and we’re in this TOGETHER.

And if you’re a couple, bring your partner along.

Because let’s face it – you share your lives, your meals, and your Netflix binges… why not share this journey too?

xo Judy

What You’ll Get in 7 in 7:

Mindset Makeover:
Learn how to think like a winner, not a quitter.
Menu Mastery:
Simple, delicious, realistic meal ideas that work for both men and women.
Movement Motivation:
Safe, effective workouts for every fitness level – even if you’re just starting out.
Weekly Live Coaching:
Stay on track with live support from me and Dina (we’re walking the walk, too).
Built-In Accountability:
Be part of a community that’s cheering you on every step of the way.
Real Results – Fast:
7 pounds lighter in just 7 weeks – without starving, stressing, or spending hours in the gym.

Why This Program Works?

Because it’s not a diet –
it’s a lifestyle reset.

You won’t be counting every calorie or cutting out everything you love.

You’ll build real habits that stick – without giving up wine, pasta, or Friday night takeout.

Ready to lose 7 pounds in 7 weeks?

Grab your partner, your best friend, or just bring yourself –

and let’s do this.

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TOGETHER, WE WILL

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